Feel Great Doing The Things You Love Again
We offer gentle care for a variety of painful conditions.

Imagine going about your day, doing the things you love to do, knowing you’re in good health.  That’s the quality of life you want and we want for you.  No matter the cause of your pain, we’ll help you get back to life you love with advanced, practical solutions that work along with your body’s own healing powers.

Chiropractic Care

Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Our treatment differs from traditional methods in that we do not perform surgery or prescribe medication. We utilize gentle pressure with our hands to restore normal movement to fixated joints. This process is called a spinal manipulation or “an adjustment”.

Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced chiropractic techniques.

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Chiropractic Techniques

Our doctor uses the following treatment techniques to relieve your pain and ensure your unique, highly personalized care:

  • Diversified Adjusting - traditional hands-on manipulation
  • Flexion distraction / Cox – table-assisted axial traction/ decompression
  • Thompson – drop-table manipulation
  • Activator – low force instrument assisted manipulation

In additional to spinal manipulation, we also offer the following services to help
relieve pain:

  • Graston Technique®
  • Functional Cupping
  • Active Release Technique®
  • Soft tissue massage
  • Extremity adjusting

Dr. Nick Liford has years of training, expertise and experience in helping patients get pain relief for back pain, neck pain, headaches, and other related conditions originating from the spine. Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health or wellness.

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Therapeutic Exercises

At Kare Chiropractic, we teach our patients how to perform special “blueprint” exercises which can help strengthen and correct the irregularities in their body which may be causing pain.

Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan.

In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time.

In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.

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Modalities & Rehabilitation

To complement and enhance chiropractic manipulative treatment, our office provides the following ancillary services to speed your recovery:

  • Interferential
  • Microcurrent
  • Mechanical traction
  • Cryotherapy
  • Moist heat therapy
  • Neuromuscular re-education
  • Strength training
  • Work hardening and rehabilitation programs
  • Orthotics, braces and supports
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Massage Therapy

We offer Swedish, Deep Tissue, Trigger Point, Sports, and Reflexology massage. In addition, our LMT also provide Reiki and Pranic Healing services.

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Patient Education
The Goal

Many of our patients come to see our chiropractor to address a specific pain symptom such as back pain, neck pain or headaches. While our chiropractor will address each patient’s specific condition with chiropractic care, we often find it helpful to “coach” our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges.

The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.

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Nutritional Counseling and Juice Plus
Return to Optimal Health

What does nutrition have to do with chiropractic care? The goal of chiropractic care is to help patients achieve total health and balance with their body, and as part of that goal we provide specific recommendations on nutrition and healthy food choices.

Nutritional counseling by our experienced chiropractic health professionals can assist a patient on their return to optimal health. The research is overwhelming that a whole food plant based diet can help you live longer, be less susceptible to illness and have more energy.

At our St. Peters clinic Juice Plus is our recommendation to help bridge the gap from what we do eat to what we should eat. Juice Plus is 20-30 fruits, vegetables and grains in capsule and chewable form.

It is simple, easy and affordable. Ask the doctor and see if Juice Plus will help you “bridge the gap” for you and your families whole food nutritional needs. Learn more at nl53048.juiceplus.com

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Kare Chiropractic Mobile
Mobile Chiropractic

There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Do you own a business with 10 or more employees?

Dr. Nick Liford can help provide wellness solutions at the workplace. In order to help the St. Peters community and surrounding area, Kare Mobile was started and specializes in helping people receive better health benefits at the workplace.

Our mobile service makes it easier for people to obtain the proper attention they need. For the same amount of time as an ordinary coffee break, Kare Mobile Chiropratic will attend to your chiropractic needs at your place of business and at your convenience. Contact us today at 636-936-3613 to arrange a meeting for your workplace or business.

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Start Your Journey To Recovery Today
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