What does nutrition have to do with chiropractic care? The goal of chiropractic care is to help patients achieve total health and balance with their body, and as part of that goal we provide specific recommendations on nutrition and healthy food choices.
Nutritional counseling by our experienced chiropractic health professionals can assist a patient on their return to optimal health. The research is overwhelming that a whole food plant-based diet can help you live longer, be less susceptible to illness, and have more energy.
At our St. Peters clinic, Juice Plus is our recommendation to help bridge the gap from what we do eat to what we should eat. Juice Plus is 20-30 fruits, vegetables, and grains in capsule and chewable form.
It is simple, easy, and affordable. Ask the doctor and see if Juice Plus will help you “bridge the gap” for you and your family's whole food nutritional needs. Learn more at nl53048.juiceplus.com
A healthy diet includes eating a wide variety of fruits and vegetables which provide you important vitamins, antioxidants and other plant nutrients that the body needs in order to be at its best every day.
Whenever possible, we take the whole fruit, vegetable or berry, including peels, leaves and seeds, to include as much of the whole food nutrition as possible in our fruit, vegetable and berry powders.
It all begins with a plant-based diet rich in whole grains, fruits and vegetables, plus certain foods that deliver a high amount of specific nutrients – like Omega-3 fatty acids, which typically comes from oily fish.
When you feel great and look your best, you are unstoppable. Support your body from the inside out, by adding in high-quality, whole food, plant-based nutrition along with living a balanced and healthy lifestyle.