If you’re not getting enough vitamin B12 in your diet, you may be at risk for serious health problems. Deficiency can cause nerve damage, anemia, and even dementia. Therefore, ensuring you’re getting the right amount of this essential nutrient every day is vital.
Red blood cell, neurological, and DNA production require vitamin B12. Age determines vitamin B12 requirements. Most people obtain enough vitamin B12 from fish, meat, poultry, eggs, dairy, and B12-fortified meals. B12 injections are frequently administered to those who are low in vitamins. Due to its 100% direct tissue absorption, this technique successfully reverses or prevents a deficit.
If you are looking for a doctor consultation for B-12 shots in St.Peters, Missouri then Kare Chiropractic experts can help with a great start.