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One, Two, or Three Miles?

Even experienced exercisers sometimes find it difficult to know how much to do. For the beginner this uncertainty represents a significant stumbling block. Fortunately well-established guidelines and protocols exist to provide assistance to all exercisers, regardless...

To Lift or Not to Lift?

If a great Shakespearean protagonist had, anachronistically, joined a gym, his internal existential inquiry might have been, "To lift or not to lift?". Many centuries later, the identical inquiry, or controversy, persists. Joining a gym (health club) usually implies...

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$29 New Patient Special ***

Fill out your Name, Email, and Phone number to receive a complete chiropractic health screening. *Restrictions may apply. Due to federal guidelines, participants on Medicare and Medicaid replacement plans are not eligible for free or discounted offers. ** Valid through 12/31/2018 **